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4 Exercises You Can Perform While the Children Play

Mom exercising with child
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Crisscross on the swing set – You don’t get to swing, in fact try to keep the swing in one place. Sit, hold the ropes, lean back about 45 degrees. Straighten your legs and open them to form a V. Cross one foot over the other, trying to keep your core tight and the swing in one place. Switch sides.

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