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4 Mind Boosting Foods that Strengthen the Brain

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4 Mind Boosting Foods

Whether you’re stressed, depressed or just plain irritable, sometimes you just want to eat your troubles away. That might not be such a good thing if you’re reaching for bags of potato chips or a vat of butter-pecan ice cream.

Fortunately there are a variety of healthy eats that can help boost your spirits. Next time you’re in a “mood,” reach for one of these nine superfoods.

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